Individual psychotherapy · Prague 7 – Letná
My name is Zdeněk Nový and I’m a psychotherapist. I can hold whatever you bring — anxiety, burnout, a crisis or a hard decision. I bring the body, breath and emotions into our conversations. At your pace.
from anxiety to calm
from burnout to energy
from fear to courage
solid ground under your feet
clarity on a big decision
understanding yourself
How we can work together
Do you have to be in therapy for years? Not at all. Some people need help now — to catch their breath and get through a crisis. Others want to get to the root of what keeps repeating. Both are fine, and you don’t have to choose in advance.
When there’s a fire — we put it out first.
Acute anxiety, a crisis, burnout, a breakup, a hard decision. The goal is stabilization and relief: to catch your breath again, get solid ground under your feet and leave with practical tools for everyday life.
When patterns repeat — we go to the root.
Long-term work on what keeps coming back in your life: relationship patterns, old wounds, your relationship with yourself. I combine talking with body-based work — the body often picks up on what we can’t yet put into words.
You don’t need to know exactly what’s troubling you. It’s enough that something isn’t working the way you’d like. Tap a topic to read how it can show up and how we work together.
How I work · body psychotherapy
Most of a session is conversation. We come to the body gradually: we notice breath, tension and posture. The body often picks up on things we can’t yet put into words — and then we can work with it. What we try and what we don’t is up to you.
This approach is called body psychotherapy, or body-oriented psychotherapy. It isn’t another service you have to choose — it’s the way I work in every session.
I draw on psychoanalytic methods, biosynthesis and body-oriented techniques. I completed a five-year accredited training under the Czech Association for Body-Oriented Psychotherapy.
5 years
accredited training
50 min
session length
2–4×
a month, as needed
I know cost matters when you’re deciding. That’s why it’s right here — so you can think it over at home, not in my therapy room.
— Zdeněk Nový
1 900CZK / session 50 minutes
Cancellations: a session can be canceled or rescheduled free of charge up to 72 hours in advance. After that it is charged in full — I can no longer offer the slot to anyone else.
It’s okay to ask. And feel free to ask anything else straight away — even in your first message.
“I answer your questions myself — there’s no assistant.”
In Czech or English, in person in Letná or online. I answer messages myself — there’s no assistant.
A few words are enough. You don’t have to get the wording “right” — there’s time for everything else in the session.
Everything you write is confidential.
